The birth of a child is a wondrous event that, along with some sleepless nights, brings joy into a family’s life. Unfortunately, this joy can be overshadowed with feelings of sadness and hopelessness for mothers experiencing postpartum depression. Postpartum depression (PPD) is a very serious...
One of the most important aspects of a healthy relationship is communication. When both partners understand how to communicate properly, they feel loved, connected and secure. But when effective communication is lacking, both people can become defensive, and the relationship can be mired down in...
No matter how many times they were warned, few new parents are prepared for the life-changing event of the birth of their first child. No more sleeping in on Saturday, then heading to your favorite restaurant for brunch with friends. These leisurely activities are replaced...
As a therapist, I often have a front row seat to relationship miracles. Well, okay, there are no miracles really. The fact is “fixing” a relationship takes work . It takes two people wanting it to work and then putting in the effort. Having said...